ffmpeg -i http://www.joomlaholic.com/seyretfiles/uploads/videos/user_62/user_62_vou8ebk3qniflw.mpg -b 200kb -r 60 -s 320x240 -ar  44100 -ab 8 -aspect 4:3  -f flv  -acodec libmp3lame test.flv